Do you struggle with depression or anxiety? Do your symptoms interfere with work and relationships? Are you struggling in your marriage relationship and searching for answers?
I specialize in cognitive behavioral therapy, also known as CBT, which has been proven for decades to be effective in treating depression, anxiety, and related disorders. Being committed to the whole person, my focus in addressing these mood issues is to assist you in being able to effectively manage your moods and symptoms. The therapeutic relationship is important in that it can foster change through support, encouragement, and empowerment.
In working with couples, the Prepare/Enrich program, Gottmn’s models of change, and Emotion Focused Therapy (EFT) can be effective in identifying the negative interaction patterns and bring couples back together creating a stronger relationship. I am trained in EMDR and have successfully helped individuals and couples overcome traumatic experiences such as infidelity. Sessions are available in the evenings for those who work so they do not have to miss more work due to the struggles they may already be having to endure.